Functional Movement at Adelaide Oval.

On the 7th February 2016 Goolwa Physio’s physiotherapist Stuart Thomson undertook a day of Functional Movement Screens on SANFL under 18 footballers at Adelaide Oval. The screen looks at common movement patterns used in athletic pursuits and picks up asymmetries and sub-optimal movements. Asymmetries are linked to increased risk of injury. When asymmetries are highlighted, corrective exercises are prescribed to make you move better and reduce injury risk. If you want to move better, reduce injury risk or enhance your athletic performance, Functional Movement Screening is for you. Don’t let preventable injury derail your pre-season, make a booking at Goolwa Physio today.