Anterior Knee Pain – What causes it & 3 simple solutions!

Anterior knee pain is most commonly the result of patella-femoral pain syndrome, of PFJ Syndrome, whereby there is reoccurring irritation in the front of the knee resulting in ongoing pain. Symptoms of PFJ Syndrome include pain at the front of the knee and under the … Continue reading Anterior Knee Pain – What causes it & 3 simple solutions!